7 Apr Four decades later, the world may have changed, but the rules of professional cheerleading appear to be essentially the same. And yet as the N.F.L. struggles with an ongoing crisis over domestic violence and sexual harassment charges — and legions of women proclaim #MeToo — a kind of feminist. 25 Mar They are far from the only team whose regulations for cheerleaders have come under question. The Buffalo Bills cheerleaders, before the squad disbanded in the face of a wage lawsuit, said they were told to do jumping jacks in tryouts to see if their flesh jiggled, and had to attend a golf tournament for. Becoming a cheerleader takes a lot of work, commitment, and a good attitude. If being a cheerleader is your dream, work on trying out for your school's squad. You will have get in shape. Cheerleading is a sport and requires a lot of physical endurance. You should also work on having the right attitude. It's a cheerleader's .